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Need to lose a few pounds in a hurry? The 3 Day Military Diet can help. It's not a long term lifestyle change but a short term, disciplined approach to knocking a few pounds off. This popular diet can help you look hot in a swim suit for the weekend, prepare for a hot date, amaze friends at a celebration or help you look your best and feel confident just about anywhere. This diet is low calorie, low fat and low carb. With this app, you’ll be guided through 3 days of meal plans with easy to prepare foods. Cooking is minimal and you don’t have to exercise if you don’t feel like it. It’s only 3 days long, so you’ll be done before you know it. If you still need to lose weight after the 3 days are up, you can repeat the diet after 4 days of being off the diet. There's even direct personal support to answer all of your dieting questions. Features include: • Simple to follow meal plans Get specific and guided meal plans for all three days and check them off as you go. • Super easy substitutions Customize the diet to your preferences easily and without cheating. Full lists of substitutions are available for every item. •Personal support Ask our exceptionally supportive and knowledgeable staff anything you'd like. Get your questions answered quickly and confidently. • Categorized shopping list Every ingredient you need is categorized by where you'll find it in the store. Take the list with you and check off items as you fill your cart. • Weight loss progress chart Graphically monitor your weight loss to literally see the pounds drop. • List of approved food substitutions Customize the diet to your preferences without cheating. • Diet Guidelines Handy reminders to ensure your success over the next three days. Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Military Diet today!