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The flexitarian diet has been shown to reduce the risk of heart disease, diabetes, cancer, and other chronic diseases. This meal plan diet not only reduces the risk of health problems but also helps in weight loss as it is a type of low calorie diet. Prepare the richest and most delicious dishes. Podcasts all about the flexitarian diet. Good health is also good sleep: sleep sounds. Free app. Download Flexitarian Diet Recipe, take care of your health and eat healthy and healthy!