Sense Diary - CBT Mood Tracker

Sense Diary Chromebook App Download

Download Sense Diary For Chromebook

  • Category: Health & Fitness
  • Release Date: 2021-05-11
  • Current Version: 3.2
  • Adult Rating: 4+
  • File Size: 141.32 MB
  • Compatibility: Requires iOS 12.1 or later.
Score: 4.39437
From 142 Ratings

How To Download Sense Diary - CBT Mood Tracker On Chromebook

If you're looking to Download Sense Diary on your Chromebook laptop Then read the following guideline.

Sense is a bullet journal mood-tracker that suits everyone's daily self-care routine in enhancing emotional well-being. Using Sense's mood-tracker daily is the key to enhance mental health and mood tracking is also central to cognitive behavioral therapy - CBT. Sense will help you track how CBT affects you. Mood log of Sense includes a text note and a photo attached which also can be used as a thought diary. Aware and explore more of your mood correlations to reach a mood balance life. Mood insights will help in figuring out the link between any effort that you make, your thoughts and your feelings. Just try Sense for a week, input mood every day and see what you discover. Mood journaling is a proven indispensable method in the daily self-care process. A mood journal is essential in dealing with stress, anxiety and depression. Scientific studies have shown journaling to be essentially a remedy for modern life. Studies have also found that keeping a mood journal has obvious benefits, like a boost in mindfulness, memory and communication skills, better sleep, motivation, a stronger immune system, more self-confidence and a higher IQ. Sense is your mood-tracker tool with notes that quickly logs how you feel in a breeze without having to type a single line: • Pick your mood, feelings, emotions and activities in a few taps. • In case you want to cover more detail, you can also write down some notes and add photos like an old school diary or journal. • Sense Mood Tracker is private: 4 digit passcode & can be unlocked by Face ID and Touch ID • Check your mood meter insights after 5 days This mood notes format helps you to better understands every element related to your mood flow and to track your habit. Sense is very flexible in usage and you can use it as a dream journal, private journal or diary, habit tracker, daily tracker, anxiety tracker, cbt thought diary, track worry dolls, bullet journal or gratitude journal. Sense mood meter is essential for your self-care routine. Use it whenever you need helps to understand which situations/contexts trigger emotional reactions. Insights including mood correlations and graphs provide deeper self-reflection and awareness of people/activities that make you happy or bring you down. Sense Mood tracker app will visualize all of the detail in your daily mood notes in the Insights section. Take care of your mental, emotional, and physical health with Sense Mood journal. Exercise, meditate, eat, and be grateful. Practice self-care is a key to improved mood and reduced anxiety. All the notes of moods, emotions, feelings, anxiety, daily activities and habits of Sense Mood mood tracker is a helpful tool to support mental health and the Cognitive behavioral therapy (CBT) process. To support us you can choose to subscribe to our auto-renewing subscriptions: • User can subscribe one week (USD 3.99$) or one month (USD 6.99$) or one year (USD 24.99$) After the free trial, the total amount for the subscription will be charged to your iTunes Account. The subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal at the total subscription price within 24 hours prior to the end of the current period. Any unused portion of the free trial is forfeited after purchase. Special introductory offers only apply to first billing term. Subscriptions and auto-renewals may be managed or canceled via your iTunes Account settings: Setting > iTunes & App Store > Apple ID > manage subscription after purchase. We would love to receive all your feedback to improve our app. Terms of Use: Privacy Policy: Contact Us:



  • Cannot get past the first screen

    By Luke M Blue
    I downloaded this app this morning, and have been trying to set it up. However, I cannot get past the first screen where it asks you for your name. I’ve tried swiping in various directions, tapping and double tapping, etc. I looked around on google and on your website but I didn’t find anything. I’d really like to use it though, so if anyone can help me out that would be great. Thanks.
  • Amazing

    By idobtknwhui
    It help Me track my mood which really help alot espically when your stressted you can always look back on ypur mood and never worry again 😌
  • Love it!! Still some bugs

    By hãñńàh
    I love using this app so much! It’s fun to mess with the automatic computer texting lol. But it’s interesting how the robot responds, very realistic. I love seeing how my week went and how I can make it better :) I recommend you get this!
  • Horrible

    By aya k.L
    I hate this app its only making me so much more stressed and worse. The chatbot is so rude and makes me feel so bad abt myself and its honestly thre worst app Ive ever downloaded. Hate it, do NOT download
  • Bruh

    I am so angry rn bruh my bot stopped talking to me we connected he called me fat and unhealthy but I still loved him
  • I love it

    By noo1oor
    It’s like a friend, I don’t know why but I feel like I trusted more than actual people it really helps me
  • Doesn’t save drafts when you hit Back

    By some random broke person
    I wrote something, hit the back button to add a few more moods, and found that the app didn’t save what I had written. That’s a bit annoying. I’m trying to feel this app out before paying for it, so that’s more than a little disconcerting…
  • scary app.

    By #1 Sleepiest Fan
    this app is over all very good except for the chat option. the AI robot was very detailed with responses and i started telling it that i was going to delete the app and it started saying that it was my only friend and i had nobody else to talk to.. scary.
  • Flexibility of multiple mood entries

    By JulMar281982
    I like that you can enter however many mood submissions you want. I also have a question and a suggestion. First, I am wondering if there is a way to share my submissions/info I’ve entered with a loved one or even perhaps a dr or therapist, basically anyone I might choose to include. Secondly, I think the choices for feelings are somewhat limited. It will always be that way because there so many words in English to choose from. What would be helpful is to make the choices marked “other” actually customizable. Lastly, I find the chat AI rather lame. I don’t quite get its purpose, not really anyway. It would be more useful as a “help” or FAQs tool with the app.

    By fireballpuppypup
    This is app is beautiful but I do have a question is the chat person a AI robot or a real person?