Stretching & Flexibility For Chromebook

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Download Stretching & Flexibility app on your chrome device & browser. Read The Guideline To install & Use Stretching & Flexibility On Chrome Device

Operating System: Chromebook, Windows, Mac, Linux

Application Category: Health & Fitness

Price: Free

Rating: 4.71114 stars based on 13460 reviews

Stretching & Flexibility: Bend

Stretching & Flexibility Chromebook App Download

Download Stretching & Flexibility For Chromebook

  • Category: Health & Fitness
  • Release Date: 2020-05-20
  • Current Version: 4.0.4
  • Adult Rating: 12+
  • File Size: 104.07 MB
  • Compatibility: Requires iOS 13.0 or later.
  • Developer: Bowery Digital

How To Download Stretching & Flexibility: Bend On Chromebook

If you're looking to Download Stretching & Flexibility on your Chromebook laptop Then read the following guideline.

Bend® is the simple, affordable way to make stretching a part of your daily routine. Our quick & convenient stretching routines help you improve your flexibility and maintain your natural range of motion as you get older. We offer hundreds of stretches and yoga poses along with dozens of easy-to-follow stretching routines designed for all ages and experience levels. It's never too early to start stretching everyday! STRETCHING IS IMPORTANT A simple, daily stretching routine can have a huge impact on your quality of life. Every time you stretch, you invest in your long-term health and longevity. Stretching benefits include: ⊕ Increase flexibility & mobility in your muscles and joints ⊕ Prevent and relieve pain in your lower back, neck, hips, shoulders and more ⊕ Reduce the risk of injury during outdoor activities and sports ⊕ Improve sleep quality and energy throughout the day ⊕ Improve posture and strengthen your core ⊕ Reduce stress & anxiety ⊕ Improve athletic performance ⊕ Improve circulation and blood flow ⊕ Accelerate muscle recovery ⊕ Improve balance & coordination ⊕ And more! YOUR BODY'S FAVORITE APP™ Bend offers dozens of daily stretching & mobility routines for every occasion. ⊕ “Wake Up” Designed to maintain your body’s natural mobility and range of motion. Simple, quick, convenient, and effective, you can do it anytime, anywhere, everyday. ⊕ “Posture Reset” Specifically designed to improve your posture with seated stretches that can correct habitual posture problems by increasing flexibility in the shoulders, back, and neck. ⊕ “Full Body” Focused on improving overall flexibility, with more than 20 stretching exercises and poses that target key muscles and joints throughout your entire body. ⊕ “Sleep” Gentle, long-hold stretches designed to help you unwind and de-stress after a long day at work through better quality of sleep, which is made possible by relieving muscle tension and relaxing the body. ⊕ “Expert” Advance group of stretching exercises and yoga poses that cover all major muscle groups and extremities. Flexibility and range of motion can be improved significantly with their more complex movements. ⊕ "Hips" Open and unlock tight hips with deep, focused stretches designed to improve hip flexibility and undo hours of inactivity from sitting at a desk, in a car, or on the couch. ⊕ "Hamstrings" Improve hamstring flexibility with subtle stretches designed to reduce hamstring tightness and relieve pressure on the knees, pelvis, and lower back. ⊕ "Lower Back" Reduce and prevent lower back pain with gentle stretches designed to increase flexibility in the lower back, pelvis, and hip flexors. ⊕ "Isometric" isometric exercise routines that build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction. ⊕ And more! CREATE YOUR OWN Create your own custom stretching routine suited to your specific needs. Choose from hundreds of stretches, yoga poses, and isometric exercises in our library. EASY-TO-USE Bend makes stretching simple. We use custom illustrations and a timer to guide you through each routine. Every stretch has detailed instructions, information about its benefits, and specific things to be cautious about! STREAKS & ANALYTICS Our dashboard displays your streaks and analytics to track your progress and you can set reminders to help motivate you to stretch every day. Check your Bendometer as a quick way to see how consistent you’ve been stretching over the last few weeks. We recommend trying to keep your Bendometer score above 90%! APPLE HEALTH Bend integrates with the Health app, giving users the option to sync their health information and activity with Apple Health. FEEDBACK & SUPPORT If you have any questions, feedback, or suggestions, feel free to contact us at [email protected]! LEGAL Terms of Use: https://www.getbend.co/terms Privacy Policy: https://www.getbend.co/privacy

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Reviews

  • Sorry, but I have to unsubscribe!

    4
    By Knittingneedle
    As an older woman (76) I was excited to get an app for stretching. However, there are too many excersizes I can’t do as I have two knee replacements that prevent me from getting down on my knees! I will continue to do what I can til my month subscription is done.
  • Life changing!!!!

    5
    By Ob1piggy
    Being diagnosed with Fiber Myalgia I became more and more stiff. This app has drastically improved my life. It takes minutes in the comfort of my home and the stretching put life back into me. So easy to follow and I love the reminders. This is my gift to me!
  • Not very good.

    2
    By harryhorsemouth
    The stretches are ok,however the app is mediocre at best.My biggest disappointment is that the screen does not rotate on my iPad.I also cannot get to work on my iPhone without purchasing the app again. I don’t have this problem with my other apps.
  • Good stretch in the morning

    5
    By Nathanthebest
    I have not realized how tight and tense my muscles were until I started doing these strech. I am using the free version so far, I do 5mns every morning which hurts because my mx are so tight🫣🫣🫣.
  • Great for building flexibility

    4
    By Sandyy4
    I love being able to make my own routine. I do wish there could be an auditory cue though, maybe like reading out the name of the stretch, so I don’t have to look at my phone between each pose to know what stretch is coming next
  • Feature request

    5
    By GoodKram
    This app is really great. If the developers could add the option to enable voice prompts so I don’t have to put my glasses on and look at my phone every 30 seconds to see what’s next. Also, another nice (separate) option would be to enable the app to read the description during the stretch and maybe a reminder to breathe, etc. Thank you.
  • Hip pain relief

    5
    By Renae101853
    Love this app! It helps so much with my hip pain!
  • Back injury

    5
    By pkej69
    GREAT. Rehabbing from a back injury. Started out at maybe 10% flexibility now at 87%!! Injury occurred Aug 1 2023 and hopefully going to get to 90%. BEND HAS BEEB EASY TO USE AT MY IWN PACE.
  • No trial at all??

    1
    By xfields68
    No trial period at all to be able to evaluate the app? Just straight to $10 for a month or $30 for a year? Pass.
  • Verbal ques

    4
    By coolqueen50
    This app would ne more user friendly if it had verbal ques. Some customers are beginners and need help with breathing ques and modified positions if you can’t quite obtain the exact pose yet! Verbal ques would be helpful to keep going daily and help reach your goal!

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