This app is awesome!! Very easy to follow! Especially if you’re a beginner in the gym! This was perfect for me as I’m slowly re-introducing my body back into the gym flow! It definitely helps boost my confidence in the gym as well! I’m giving 4 stars because I wish there were more alternatives to different exercises, especially if you have a smaller gym. It would be great if there were more alternatives! But otherwise 10/10!!

I typically don’t leave reviews, but I had to shout out my love for this app! Not only has it helped me get in shape, but it has also encouraged me to adopt a healthier mindset towards working out. The app design is very user-friendly, and it’s cute too! The workouts are easy to follow, and I love that you can choose an alternative workout if needed. There are many different challenges to choose from, but there is only one ‘at-home challenge’ and a few ‘at-home’ workouts. I’m hoping the app developers add more ‘at-home challenges’ or include ‘at-home’ alternatives in the other challenges. As someone without a gym membership, equipment, or a gym in my area, paying $15 a month doesn’t seem worth it if I can't use the app to it’s full potential.

love this app, whitney, and the functionality - makes lifting super straight forward to easily follow along and to be able to focus on your form and reps instead of what you are going to be doing for your workout in general - my one change would be to not have the workout immediately end if you accidentally close the app out before formally ‘ending’ your workout, this has happened to me quite a few times and has been the biggest con

So, as a beginner I really like the programs and the way that everything is set up however I have encountered several annoying issues. In the journey section of the app it shows I have completed the first two workouts of the Alive Beginners program. However, the widget and the daily notifications keep telling me to start day 1 for Legs. Also there is a big delay getting the information from the Alive app to the Apple Fitness App. I’m thinking of disconnecting and just using the Apple fitness strength training setting instead. At the point I am concerned if the app is going to properly store my workouts. Other than that it’s a good app but I think for $15 a month these things….especially the functions IN THE APP should work properly. I could live with the Apple fitness sync delay if everything else was working properly.

This is ok! I was expecting a larger variety. I love Whitney!!! I think her app has ways to go before it can really be worth 14$ a month. Peleton is 12$ (I think?) and has a large variety. The app is simple and cute but definitely shouldn’t be 14$ a month. No hate, not for me though! Will continue to support in other ways! 💖

I’m not much of a leave a review person but this app is honestly amazing! Especially as someone who is new to the gym and working out these step by step workouts and examples are so helpful! The warm ups and cool downs are also a plus ! An overall 10/10 workout app! It’s a beautiful day to be alive !

This is a great workout app! I’ve tried a few different ones but I like how slick this one is. Great design with how it moves through the workout. I also love the built-in warm ups and cool downs.

I love every aspect of this app! The workouts leave me feeling so good, the program choices are top notch! The small tutorial videos are so helpful in the gym for proper form

I love to workout but hate to think about what to do. Love that I can use the programs consistently and feel confident I’m doing the right routine. Thank you!!

I downloaded this app because of the pregnancy workout program that they offer. When I rearrange the workouts to meet my needs it will delete them and set them as rest day. Additionally, it only offered two rest days for the pregnancy program, and if you “miss” a workout outside of your rest day, it will delete it too. I feel as though there needs to be more flexibility. You should be able to choose the amount of rest days that you need (2-3), as it does for other workout programs in the app, especially for the pregnancy program. It is $14 a month and I cannot justify paying that much for a program that won’t even let me customize my rest days and continues to delete workouts.