Alive by Whitney Simmons

Alive by Whitney Simmons Chromebook App Download

Download Alive by Whitney Simmons For Chromebook

  • Category: Health & Fitness
  • Release Date: 2020-01-24
  • Current Version: 1.5.1
  • Adult Rating: 4+
  • File Size: 77.07 MB
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.8792
4.8792
From 17,889 Ratings

How To Download Alive by Whitney Simmons On Chromebook

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It’s a beautiful day to be Alive! Alive is a fitness and wellness app by Whitney Simmons. Whitney has shared her personal fitness journey and workouts for many years and has now designed programming to help women with their journeys. Whitney has a passion for empowering women to shape the best versions of themselves mentally and physically. This app does just that with programs and daily workouts curated to challenge and push you to your limits, to help you get into the best shape of your life and reach your fitness goals. Alive was planned and designed to be as simple as possible and easy to use. Focusing specifically on the workout experience so you have confidence during your workouts. We are excited to continue improving and evolving the app with our Alive community in the process. Features Programs Alive includes 10 different programs to choose from based on your personal goals. When you join a program you are guided through a full schedule of workouts that span over several weeks. This takes any guesswork out and keeps you focused on your goals. Daily Workouts Alive includes over 100 daily workouts that are split up into different categories (HiiT, Abs, Pull, etc) so you can decide what type of workout you want to do. Journey The path to a fit, healthy life is a journey, not an overnight process. The journey allows you to keep track of your progress by weight, photos, and a timeline of progress. Alive also has the capability of syncing your active minutes and weight data with Apple Health. Consistency is key so as you continually hit your goals the app will reward you with achievements along the way! Subscriptions / Alive Premium Alive is free to download and offers two Premium subscription options, Monthly and Annually. Both options include a 7-day trial. Alive Premium provides full access to the app including all programs and daily workouts. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours prior to the end of the current period. You may manage your subscriptions and auto-renewal may be turned off by going to your Account Settings after the purchase. After purchase, refunds will not be provided for any unused portion of the term. By downloading and subscribing to Alive Premium, you agree to our Privacy Policy and Terms & Conditions. https://whitneyysimmons.com/pages/terms-and-conditions https://whitneyysimmons.com/pages/privacy-policy

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Reviews

  • Good workouts but needs improvement

    3
    By Bakskaoxmaoasn9017
    The workouts are great. But there are no tips or info how to make sure you’re using proper form. There’s no alternatives just in case you don’t have the equipment. Idk $15 for this app truly isn’t worth it. I’d recommend tone & sculpt app to others over this one. But this could be a great app if more was added to this app
  • Didn’t really Love

    2
    By Courtneyrclayton
    I rlly like Whit’s content on IG, but every program on the app felt super beginner. None of it was advanced even though it has “advanced” sections. Half the workouts were like warming up and using bands. I think I like the IG content more
  • HOLY HECK N BOB ❤️‍🔥

    5
    By Christine:D1998
    Where to even start….if you know Whitney Simmons then you know she puts her heart and soul into everything she does and that is exactly what she did with Alive. There are so many programs for both at home and gym plus cool down and warm up circuits that make it too easy to incorporate before and after your workout. Whether you’re a beginner and not sure where to begin or have been going to the gym for years…this app is perfect. I can’t recommend it enough. And the mental health journal is also an amazing added feature. I have no doubt Whit will keep updating and adding even better features to this app, a 10/10 workout app to help you maintain a healthy lifestyle and feel confident while doing so!
  • Love the app itself, needs more content

    4
    By Ann V C
    I absolutely love this app. It’s very user friendly, I love how you can look at weeks ahead of a current program to see you what you’ll be doing. I’ve done Alive 1.0, Alive 2.0 (both gym programs) and Alive Stronger. I liked all 3 of these programs, but they became very repetitive and sometimes very short. A lot of the exercises were the same. I personally like more variety and although I like and appreciate hip thrusts, it seems like a lot of times thats a lot of what lower body days consist of. Also, there is no way to change the rest time. Often the rest time is 90 seconds, and sometimes it would be nice to change that. Overall, great app. Just would like to see more variety/challenging workouts.
  • Best fitness app!

    5
    By surrajoon
    I’ve tried a few different apps but this one is so well developed! I love the routines, I am sore! Also it shows you warm up exercises and after stretches, which I typically avoid but having it written out within the workout saves me. It even times you between sets, super win!
  • Amazing!!!

    5
    By briannaelena
    I have tried half a dozen apps over the last few years and this one is superior! The design is so beautiful and motivates me to stay on track. It is so seamless to open your phone and immediately get in to your warm up, workout and cool down with ease. You can easily add your weight and set if needed and I love that the rest period will do three beeps when it’s about to end even while listening to music. I also love the emphasis on gratitude and journal entry! I love this app!!
  • Good for beginners

    3
    By jwph1234567
    I’ve had this app since it launched. The at home program was so nice to have during the pandemic gym shut downs. The original programs are helpful to learn how to split your weeks and different workouts for different muscles. Unfortunately the app seems to have transitioned to be geared mostly towards the at home piece. Recently dropping FOUR new at home programs. The most advanced gym program ‘Strong’ (which is dated) seems to have been thrown together with little thought or creativity. The choose your own workouts have bugs; rest times are out of sync or misplaced. Feedback provided on the Facebook forum is often ignored. I’m disappointed that after a year and a half of waiting for a new gym program I’m now having to cancel.
  • Wanted to love it

    3
    By Kagsie<3
    I love Whitney, so I really wanted to love this app. Unfortunately it’s just so confusing to use. I tried using it at the gym and couldn’t figure out how to start. Once I did, I couldn’t figure out the sets and reps. I also couldn’t swap exercises that included bands or other equipment my gym doesn’t have. It made my time in the gym really stressful and I wasted a lot of time. I think this is better for home workouts than at the gym. It would be better to use if the workouts were clearly organized by “gym” or “home” and we had the options to switch exercises. And once starting the workout, clearly labeling sets and reps together.
  • Whit is kicking my 38 year old booty…and I LOVE IT!

    5
    By ltrocks
    I’m on my third week of the At Home Intermediate program and “holy heck-n-bob” 😂… I’m hooked!!! Whitney and the Alive app really motivate me to want to work out. I even get kinda bummed on rest days because I miss doing the routines…but I know my body definitely needs the rest. Take it from a 38 year old mama…you’re never too old to start or get back in shape. I HIGHLY recommend getting this app and following Whitney on YouTube and social. She has the sweetest soul!
  • My favorite fitness app!!

    5
    By Paige from ATL
    I have tried so many fitness apps and workout programs and Alive is my absolutely favorite! Whitney’s workouts are designed with flexibility, sustainability, and practicality in mind. I have done both Alive Inside programs twice now and they’re a big reason why I’ve been able to stay active while working out at home. The timing feature is the best of any app I’ve used and helps me stay efficient and make the best use of my time. The graphics also make it easy to make sure you’re doing every exercise correctly. The workouts are also a great balance of cardiovascular fitness and strength training. Could not recommend highly enough!

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