Bloom: CBT Therapy & Self-Care

Bloom Chromebook App Download

Download Bloom For Chromebook

  • Category: Health & Fitness
  • Release Date: 2019-08-13
  • Current Version: 1.39.1
  • Adult Rating: 4+
  • File Size: 93.73 MB
  • Compatibility: Requires iOS 13.2 or later.
Score: 4.79908
4.79908
From 5,704 Ratings

How To Download Bloom: CBT Therapy & Self-Care On Chromebook

If you're looking to Download Bloom on your Chromebook laptop Then read the following guideline.

Bloom is the easiest & most affordable way to do therapy. Train your mind with personalized daily mental health coaching sessions to manage stress and anxiety, improve sleep, build better habits, foster stronger relationships and improve the quality of life. We use the power of cognitive-behavioral-therapy (CBT) and combine interactive video classes with journaling and mindfulness exercises to help you improve your mental well-being, boost your mood & cultivate more joy in life. WHAT USERS SAY Bloom is considered a cheaper and more discrete alternative to therapy: “Not everybody has access or can afford a therapist. This is like a therapist in my pocket. Personalized but still private.” “I love that I can do it at my own time and I don’t have to feel awkward talking to a stranger about my life.” “It’s an easy and private discrete thing, no one even has to know!” HOW DOES BLOOM WORK? Bloom is your personalized journey to a healthy state of mind. Bloom combines digital therapy, guided journaling, and emotional analysis to give you a new hyper-personalized digital therapy experience. Through guided video classes, you will learn new self-care practices to cultivate more joy, happiness, and positivity in your life. Improve your personal well-being, manage stress & anxiety and increase your emotional health. WHERE IS THE CONTENT COMING FROM? All our classes are science-backed and bring you the latest research in mental health. Every therapy session is designed & developed together by a leading therapist and best-selling author on CBT. IS BLOOM SECURE? Your safety & security are our #1 priorities. All journaling entries are encrypted and saved in the cloud. Nothing is seen by humans. No data is shared with third-parties or outside partners. Find more information & our Privacy Policy at www.enjoybloom.com/privacy IS BLOOM EFFECTIVE? Bloom uses cognitive behavioral therapy (“CBT”), the most effective form of therapy to improve mental well-being. Working with CBT techniques doesn’t require an in-person therapist and therefore gives users the power to do it in a guided & self-directed way at their own time. Recent studies show that CBT is as effective as medication. Bloom users see immediate effect after each session - the App helps them cope with difficult emotions and feel more present, provides them support and inspiration: “Bloom improves my mood every single time.” “10 mins of Bloom are like an hour of Therapy.” “Every time I hear a message, I instantly feel better.” Bloom is the world’s first digital therapist in your pocket and #1 Self-Therapy app. Get daily guided interactive therapy sessions & exercises to work on your thoughts & behaviors. Join thousands of Bloom users already experiencing less stress & anxiety, more gratitude and joy in their lives with our: Daily interactive therapy sessions Guided CBT journaling exercises 100+ exercises based on cognitive behavioral therapy Analysis of thoughts & emotions Personal well-being tracker CONNECT WITH US! We’re always keen on getting feedback from you. If you have any questions, feel free to reach out to us. Read more about our terms and conditions here: Terms of service: https://www.enjoybloom.com/terms Privacy policy: https://www.enjoybloom.com/privacy Email us: support@enjoybloom.com

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Reviews

  • Wow

    5
    By Robbi703
    I thought I was CBT literate before starting bloom, but this has worked amazing for me. Having a therapy session at my fingertips at all times is a game changer. More balanced, more motivated, calmer and lighter. Thank you. Also, why is this guy so hot!?
  • Buggy and impersonal

    2
    By Edenkeegz
    Although Bloom is a great idea, the amount of bugs and the lack of personalization does not make it a suitable replacement for CBT work done alongside a licensed therapist.
  • Great application

    5
    By durga-ma79
    This is awesome, the app really helps guide you through self therapy. Create new healthy routines.
  • nice find

    5
    By jghujhfybg
    its great help to myself. smooth lovely session
  • It could be better…

    3
    By MalikJoh.
    I’ve been using Bloom off and on for almost a year now. Its okay, but could be better. Given that it’s a “self-help” kind of therapy, it can be impersonal; generalized advise for a broad topic rather than any one specific or personal issue. Which is fine for general mental health, but it’s no substitute for a personal and personable therapist. I like that you can create daily routines, however, I think the activities for those routines is a bit lacking. I also would like to be able to rearrange the order in which I do those activities, rather than the app setting the order for me. Overall I think bloom is an okay alternative for general awareness and maintenance of your mental health. It most certainly is no substitute for a licensed and personable therapist or crisis counselor.
  • Helpful material but glitches often

    2
    By chunkyheded
    Isn’t reliable since it doesn’t let you check in or it opens a different session under Recommended despite restarting the app.
  • calmer and grounded

    5
    By vandalisto
    this app is excellent. i was focused for a while on DBT instead of CBT and then i lost my therapist. after finding this app i’m so pleased with everything i’ve seen with it. i guess i didn’t know CBT was what i really needed — but i’m so happy this app was here to let me know.
  • Pretty good

    5
    By Animatedash
    I can’t afford therapy right now, but Bloom is really helping me out in an anxiety episode.
  • Stress Less

    5
    By Jessaminejane
    Bloom helps me take better care of my mental health. It helps me to let go of stressors at work and in my personal life and change my way of thinking to be more positive.
  • Wow

    5
    By Macatc123
    I am so happy I found this app. The journaling process is not at all overwhelming because it’s guided. The music is so relaxing and I love how it continues to play while you are watching a session. The sessions are amazing as well and the speakers are fantastic. It really feels they are speaking directly to me and it has really improved my mood and outlook on life. Thank you so much for this app. It is so worth it to give it a try.

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