Balance: Meditation & Sleep

Balance Chromebook App Download

Download Balance For Chromebook

  • Category: Health & Fitness
  • Release Date: 2019-09-03
  • Current Version: 1.47.0
  • Adult Rating: 4+
  • File Size: 223.21 MB
  • Compatibility: Requires iOS 13.0 or later.
Score: 4.88869
4.88869
From 40,615 Ratings

How To Download Balance: Meditation & Sleep On Chromebook

If you're looking to Download Balance on your Chromebook laptop Then read the following guideline.

Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become. For the rest of 2021, we're offering everyone a free year of Balance, automatically available when you download the app. Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress. Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation and stretch, and then make your commute less chaotic with a meditation customized to where you're going and how you're getting there. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more. You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience. Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety by concentrating on your breath and noticing sensations in your body. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of 10-day personalized Plans, all our on-the-go Singles, and more. WHAT’S INCLUDED - Personalized guided meditations tailored to your mood, goals, experience, and more - 10-day Plans to help you develop and deepen your meditation skills - Bite-sized Single meditations you can use to get more out of any moment - First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance - Research-backed activities to help you relax and prepare for restful sleep - Badges to reward your progress on Plans, Singles, and skills - Customizable session durations - Mindful Minutes integration with Apple’s Health app - New content added regularly - Animated breathing exercises for quick calm - 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, Labeling, and more In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, rest, and happiness. With thousands of paths possible, Balance helps you reach your goals, your way. SUBSCRIPTION DETAILS Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary. Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase. Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $199.99 with unlimited access to the Balance library forever. For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).

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Reviews

  • Really enjoying!

    5
    By R.E.Blue
    Easy to use and navigate.
  • Very Helpful Knowledge

    5
    By ceadmile failte
    This app has very helpful knowledge This app has very effective lessons I am grateful for this app Brian OShea
  • Eagle Namestay

    5
    By Lil Mike21
    Great for bringing the world to a stand still.
  • Extraordinare!

    5
    By agrisan.georgiana
    I have been using this app for the past year and I have learned so much and I’m still learning everyday. I recommended it to all my friends and family. The fact that they give you an entire year to try it for free it’s amazing. You need this app in your life. It will make you a better person. I know it has done that for me. Thank you to the people that created this and worked and are still working on it. There is nothing like this app right now online. Get it get it get it!!
  • Don’t be manipulative

    1
    By LoneWolfpack.exe
    If you’re going to offer something for free, by all means do it. But don’t then go guilt tripping people into “contributions”. Uninstalled 5 minutes after installing.
  • I love it

    5
    By montiz333
    I believe that once consistency is established it can really be life changing
  • Love it - Adore It. I have two suggestions.

    5
    By Jho Outlaw
    I adore this app. Really helping me with life. I’m using all of it! Every section. I’ve tried meditation before but it’s never impacted me in such a wonderful way and so quickly. I’m sleeping so much better! I would love the see the white noise made attachable to sleep meditations. In other words when the sleep meditation ends one can opt to have the white noise start and last for whatever amount of time we’ve chosen. Another suggestion is that the sessions can Be scheduled. Would specifically use this feature for the wake up meditation.
  • I can’t believe this is free right now

    5
    By MsTryingSofter
    It’s been close to 2 weeks since using this app and highly enjoy it. It is easy to use, they explain well what you should expect without a lot of extra chatter, the voices are calming and I don’t feel alone. This app helps with my anxiety. Thank you 💖
  • Balance keeps me balanced

    5
    By MichelleJay
    I am new to meditating and this is a simple day by day application. The mans voice is easy to follow. It’s helped me tremendously with my work. Thanks for the free year to try it out♥️
  • best meditation app out there

    5
    By medi guy
    I have used many of the meditation apps, but I feel that Balance is the best! Can’t go wrong

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